Dental

How Can You Improve Your Gum Health?

Your gum health is a really important part of preserving your smile. If you do not take good care of your gums, it can lead to a lot of serious problems including tooth decay, bad breath, and even infection. Here are some ways that you make sure that your gums stay healthy.

See Your Dentist Regularly

Getting a cleaning at least twice a year is essential. When you get a cleaning, your hygienist can tell you if your homecare regimen is adequate and point out areas where you may need to step it up. Examination and x-rays are also important for checking up on your overall oral health. If you need a dental examination Fairfield CT, see a provider who can offer a wide variety of preventative and restorative treatments.

Floss Often

Not flossing everyday can lead to chronic inflammation. If you don’t floss regularly, you may notice that your gums bleed a little bit when you do. This is because your gums may become overly sensitive to flossing, and it could be one of the first signs of gingivitis.

Consider a Water Flosser

water flosser or a waterpik is an excellent complement to flossing. It uses a pressurized stream of water to remove food debris from between your teeth and just below the gum line.

Use a Soft-Bristled Toothbrush

A toothbrush that’s too hard may deter you from giving the right amount of attention to your gums. While you don’t need to brush the entire surface of your gums, you certainly need to brush areas where food can become trapped between your teeth and your gums. When you buy a toothbrush, make sure to pick one with soft bristles.

Good habits at home combined with regular dental care will keep your gums healthy. You’ll be less susceptible to oral infection, and your mouth will feel comfortable and clean.  Getting a cleaning at least twice a year is essential. Not flossing everyday can lead to chronic inflammation. If you don’t floss regularly, you may notice that your gums bleed a little bit when you do.  When you get a cleaning, your hygienist can tell you if your homecare regimen is adequate and point out areas where you may need to step it up. Examination and x-rays are also important for checking up on your overall oral health. If you need a dental examination Fairfield CT, see a provider who can offer a wide variety of preventative and restorative treatments.

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